Week three is over and done with which means phase1 is now on the final and recovery stretch.  You can compare the results below with Day1 and Day8 and Day15 pictures.
Chelsea: 3/22/2010    Weight: 127 lbs …

Day 22: Recovery Week: Yoga X
so yoga…again. recovery week. right when I get into the groove of things, BAM Tony throws a curve ball in. I feel like I just did yoga 4 days ago. …

Day 22: Recovery Week: Yoga X
I am not too sure that I am happy about recovery week.  I don’t feel like I need a week to recover and that I should still be doing resistance …

Day 22: Recovery Week: Yoga X
This week is recovery week basically and we switch things up. We start the week with Yoga and I gotta say it is a nice change of pace. …

Day 21: X Stretch
Ahh a day of rest and relaxation. I like that p90x gives you the option to either do nothing today, or stretch. Sometimes you just want to sit around for a day, …

Day 21: X Stretch
I am so glad that today was only stretching, it was a stressful day of travel and this was EXACTLY what I needed.  It started off with a bright and early trip …

Day 21: X Stretch
This was my first day to actually get the stretch in and it felt really good. I have to laugh when I think to myself “X stretch will be great and …