Day 20: Kenpo X
I really like kenpo. I’m no fighter, and I’m sure I look pretty strange and uncoordinated as I flail my arms about in my attempts to jab, cross, hook and uppercut. I …

Day 20: Kenpo X
Kenpo went really well today. I am working on getting my kicks higher over time. I look forward to XStretch tomorrow. I am going to get back to reading …

Day 20: Kenpo X
Kenpo is still the most fun of the workouts in my opinion. I have been thinking about the idea mentioned by Craig in this post about getting weighted gloves and ankle weights. …

Day 19: Legs & Back, Ab Ripper X
I am starting to like this workout. And by like, I mean I still hate it. I don’t mind it as much as I used too though. I …

Day 19: Legs and Back, Ab Ripper X
Todays workout went the same as always for me, terribly. I seem to have the hardest time improving on my squatting moves out of anything else with …

Day 19: Legs and Back, Ab Ripper X

I left out Ab Ripper from the shoulders and arms workout so I could do it today instead (back to back days of ab ripper X isn’t feasible).  …

Day 18: Yoga x
so I am still pretty terrible at yoga. the advanced moves are pretty hard for me….well I think they are more difficult because by the time I get to them I am …