Day 16: Plyometrics
Plyo went fairly well today, although I did get quite mad at Mary Katherine once again when she showed up.  I am also still having a hard time with the jump and spin moves as …

Day 15: Chest & Back, Ab Ripper X
So my arms are numb. They are jello, I think they are strawberry flavor. 😛 I worked today, so my legs are tired from that, and then I …

Day 15: Chest & Back, Ab Ripper X
My pull-ups don’t seem to be improving as much as my push-ups and ab ripper are despite my back looking much stronger.  I still cannot get more than a few wide grip’s …

Day 15: Chest & Back, Ab Ripper X
After taking care of numerous activities today, it was time for the chest and back workout.  I had much more energy going into today’s workout then I did on day …

Week two is complete and I went quite well for everyone.  You can compare the results below with Day1 and Day8 pictures.
Chelsea: 3/15/2010    Weight: 125 lbs (+1.2 lbs)
Well the second week has come and …

Day 14:  x stretch
Ahhhh stretch x, so relaxing. This was exactly what I needed after a long day at work on my feet. I feel so centered and calm when it is all over. I …

Day 14:  rest
I was extremely busy today filling out my resume and applying for summer internships.  I meant to do x stretch but it was way passed when I wanted to go to sleep before I knew …