Chris P90x Workout Reviews: Day 9
Day 9: Plyometrics
Surprisingly plyometrics went fairly well today. Â My quads were burning the entire time but I was able to make it through most of the workout fairly well. Â My back was fairly sore from yesterdays pullups but I believe the aching and burning in my muscles is slowly fading as I get further into P90x.
On a side note I think I have been sleeping better from all of this exercise which is a great bonus!
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