Day 31: Back and Biceps, Ab Ripper X
Today’s workout was very tough for me. Â I am improving on my pullups, however I still pretty much suck at them. Â I can do about 10 chinups or …
Day 31: Back & Biceps, Ab Ripper X
Today’s workout was good. Â I am still struggling with pull-ups. Â I get burned out really quickly and get to the point where I can only do a couple. …
Day 30: Plyometrics
Todays workout was harder than normal because I was completely out of energy when I started the workout. Â I trudged through it however it was not pretty. Â I will have to get p90x …
Day 30:Â Plyometrics
I did very well with plyo today. I have been improving by “leaps and bounds”, no pun intended, and it feels great! I am going out of town Thursday so my plan for now …
Week four is over and done with which means phase1 is now complete! Â We are all excited to get back to the tougher workout weeks that are coming forth. Â You can compare the p90x results …
Day 29: Chest, Shoulders & Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training! Â Today’s P90x workout was quite challenging. …
Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Chest, Shoulers & Triceps with Ab Ripper X is awesome! I can’t wait to do this exercise again it is that good. I love doing push-ups and …
