I am terribly sorry for the lack of updates, we all got swamped with classes and it was a struggle just to keep working out.  I will get the rest of the blogs and pictures …

We had to do a little domain shuffle, and finally everything is complete.
Between getting the new site setup, migrating all of the content, as well as an extremely tough end to our semester with much …

Day 36: Chest, Shoulders & Triceps, Ab Ripper X
Again I love this workout.  Chest, Shoulders & Triceps, Ab Ripper X day hits my favorite areas.  I want bigger and broader shoulders for a more dominant …

Day 35: X Stretch
I returned from my trip today and I am tired.  I also have an exam to study for so I won’t be doing X-Stretch today.  I will be back on track tomorrow …

Day 34: Kenpo X

Today I did push-ups, chair dips, and crunches again.  That is actually a solid workout and I’m glad I did that instead of nothing like I used to do on trips.  My …

Day 33: Legs and Back, Ab Ripper X

Again I wasn’t up for going to the gym, instead I toured the hotel and walked around the strip some more.  EVERYTHING costs money in Vegas it is …

Day 32: Yoga X

I had an early flight out and when I got to Vegas I definitely did not want to do Yoga.  Instead I did a lot of walking around seeing as much as …