Articles in the Bryan’s Blog Category

Day 17: Shoulder & Arms, Ab Ripper X
Chris and I did not get the workout in today, we will do both shoulders & arms and yoga tomorrow.

Day 16: Plyometrics
Plyometrics went smoothly today. I had a high to moderate energy level through the session which I feel really good about. I look forward to seeing how my performance improves each week.

Day 15: Chest & Back, Ab Ripper X
After taking care of numerous activities today, it was time for the chest and back workout. I had much more energy going into today’s workout then I did on day …

Day 14: Â rest
I was extremely busy today filling out my resume and applying for summer internships.  I meant to do x stretch but it was way passed when I wanted to go to sleep before I knew …

Day 13: Kenpo X
Kicked off the day with the St. Pattys day parade. The weather was absolutely amazing. I took a nap after all the festivities then began the kenpo workout. I enjoy this session …

P90x Day 12: Legs & Back, Ab Ripper X
Today’s workout went well. I am slowly getting into the best shape of my life and it is exciting. I feel I should be having an easier …

Day 11: Yoga
Yoga was a bit easier for me today, but not by much. I’m still clumsy with most of the moves 🙂 I’m operating on very little sleep today so I only made it …