Articles in the Bryan’s Blog Category

I was not prepared for how hard and intense the Shoulders and Arms P90x workout is. I did not make it completely through because I could no longer do reps unless the weight was super …

Day 2:Â Plyometrics
This is the daddy of all P90x workouts and I feel really good about making it all the way through. Granted I paced myself and wasn’t able to do each workout for the whole alotted time. …

Day 1:Â Chest and back, Ab Ripper X
My first thoughts about the P90X Workout were that it looks very tough and unlike any workout prior to it. Â Going through Day 1 confirmed those thoughts, but to …