Articles in the Chris’ Blog Category

Day 8: Chest and Back, Ab Ripper X
Today was a tough day for me, I was really lazy and low on energy for some reason.  I tried to do 15 of every type of push up, …

Day 7: Stretch X or Rest
I meant to stretch today since I was so sore however it just got too late and my laziness overcame me. Â Having the option to take the day off, and …

Day 6: Kenpo X
I have decided that Kenpo is my day of the P90X workouts. Â I guess I will start this post today with my brief kenpo x p90x review:
Kenpo X is a workout that …

Day 5: Legs & Back, Ab Ripper X
This workout was extremely rough for me. My legs are definitely in good enough shape to complete this P90x Workout at near the same pace as the …

Day 4: Yoga X
Yoga X seems like it would be the easiest day, however it is extremely tough. Â Even though I had done this last summer, somehow I had forgotten what it was all about. …

Day 3: Shoulders & Arms, Ab Ripper X
I have 15 and 25 pound dumbbells and they are not enough for this day.  Some of the workouts, especially towards the end are so intense I clearly need to …

Day 2:Â Plyometrics
I have once again learned what it feels like to have my legs made of Jello.  I paced myself quite a bit and didn’t get as deep or jump as high as Tony and the crew, however …