Articles in the Chris’ Blog Category

Day 11: Yoga X
Yoga X was fairly tough once again; I am continuing to regret not purchasing the yoga blocks. My makeshift cardboard boxes barely work and not having the handles really makes them inferior …

Day 10: Shoulders & Arms, Ab Ripper X
Today I pushed myself harder on the shoulder’s and arms, I was able to start most of the exercises with the 25lb dumbbells and get a few reps …

Day 9: Plyometrics
Even though I pushed myself just as hard on Chest & Back my muscles are much less sore this time around, I think my body is finally getting used to the P90x abuse. …

Day 8: Chest and Back, Ab Ripper X
I am very pleased to say that I did much better this round. I decided to start with 10 reps on the push up exercises and I made …

Day 7: Stretch X or Rest
After week one I can already see and feel results, which was much faster than I expected. I am 100% confident I will have huge improvements by the end of …

Day 6: Kenpo X
I really did not know what to expect with Kenpo and I must say I was pleasantly surprised. Not only did I truly enjoy doing this video, I was 100% covered in …

Day 5: Legs & Back, Ab Ripper X
Today’s video very evil at times. I am pretty sure Tony’s is sitting in his home somewhere just laughing when he thinks about people doing Legs & Back …