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P90X is a 90 day at home fitness routine. It uses what Tony Horton has coined as “muscle confusion” to prevent hitting a plateau in your training. P90x combines cardio, strength training, core training, and flexibility into its workouts.
The program has three “rotations”—classic, lean, and doubles…..
I was contacted by Beachbody and told that I need to switch this blog over to a new domain name since I have their trademark in my domain. Â I will temporarily be putting the daily …
Week four is over and done with which means phase1 is now complete! Â We are all excited to get back to the tougher workout weeks that are coming forth. Â You can compare the p90x results …
Week three is over and done with which means phase1 is now on the final and recovery stretch.  You can compare the results below with Day1 and Day8 and Day15 pictures.
Chelsea: 3/22/2010 Â Â Weight: 127 lbs …
Week two is complete and I went quite well for everyone. Â You can compare the results below with Day1 and Day8 pictures.
Chelsea: 3/15/2010 Â Â Weight: 125 lbs (+1.2 lbs)
Well the second week has come and …
Week one is complete, we seem to be making some progress compared to the Day1 Pictures, here are our latest pictures and thoughts about the week:
Chelsea: 3/8/2010   Weight: 124 lbs  (+.2 lbs)
Overall this week …
This will be the very first of our weekly posts. Our updated weekly pictures will be posted,  so our progress (or lack there-of) can be tracked. If P90x works, you will see the results in …