Day 8: Chest and Back, Ab Ripper X

As I figured, my pictures for this week are not that impressive. I possibly look a tad more trim from the side angle. I hate cameras. One …

Day 7: Stretch X or Rest

I chose to take the day off entirely; you have the option of performing the stretch video, but I felt like a complete day off was well deserved. I …

Day 6: Kenpo X

Kenpo pretty much just reminds me of some form of Tae Bo: a cardio workout consisting of a series of punches and kicks. I was able to work up a sweat …

Day 5: Legs & Back, Ab Ripper X

I’m feeling rather decent so far after my first four days of P90X. I should mention that I’m taking whey protein and creatine immediately after all of …

Day 4: Yoga X

A corpse with rigor mortis would fair better than I at yoga. I will be open-minded, and give yoga my best shot these next 86 days. I’m mentally preparing myself for …

Day 3: Shoulders & Arms, Ab Ripper X

Day 3 began with some light stretching followed by weight training. Arms and shoulders are my strong area of my body (if I even have any). I …

Day 2: Plyometrics

After finishing the plyometrics routine, it has become quite clear how bad I’ve let myself go. Oddly, I find the videos give me a strange feeling of motivation. I feel—without the videos—I …