Chelsea P90x Workout Reviews: Day 18
Submitted by Chelsea on Thursday, 2 July 2009No Comment
Day 18: Yoga X
Ahh yoga, my old nemesis. I have to admit that I am starting to warm up to it though. The first 45 minutes of the video I dread, but the second half is very calming and centering. It helps you clear your mind and get in tune with your body. Not to mention too, I am gaining some of my flexibility back!
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