Chris P90x Workout Reviews: Day 11
Submitted by admin on Thursday, 11 March 20102 Comments
Day 11: Yoga X
Boy oh boy and I glad to be done with Yoga today. Â I was just not feeling it start to finish. Â This has been a very rough week of class and I am way behind on sleep so I think that just killed my motivation today. Â I am excited to say that I can finally get a good nights sleep tonight though. Â I am going to cut this post short since I am running on fumes, however I will make a longer post next time around. Â Have a good rest of the day everyone, and don’t forget to check back tomorrow!
Yoga is definitely the toughest of the workouts – time commitment, mental concentration, athleticism, etc. But it has its purpose.
It is actually genius.
By day 4 of the week (thats when I fit in Yoga), I am usually pretty sore from the other workouts. The Yoga really seems to help out by stretching out the tightness and setting me up for a successful final 3 days of working out.
Stay committed!
You are absolute right Craig. I know I am also sore from the previous workouts when it comes Yoga time. The stretches work wonders on the body. I am already not as sore after my workouts as I was the initial week however; great sign.
Leave your response!
Popular P90x Articles
Bryans P90X Results
Where To Buy P90X
Free P90x Coaching And Help
Have questions about P90X, Insanity, Shakeology, or Beachbody?
1. Get A Free Beachbody Account
2. Send me your questions and I'll reply asap!
P90x Before and After Photos
Do you want to see tons of P90x before and after pictures?
1. Get A Free Beachbody Account
2. Log In to see before and after photos.
Get Ripped With P90X
Archive
Links