Jason P90x Workout Reviews: Day 27

Day 27: Yoga X (recovery week)

I’ve got some unfortunate news today while doing my yoga routine. While performing a stretch pose I tweaked something gnarly in my back. Definitely feels like I pulled something, so I had to abort the rest of the exercise. I don’t think its too serious, though. Tomorrow is a rest day anyways; I’ll just take it easy and hopefully be well enough to start phase 2 on Monday. My body is so damn fragile sometimes. I’m not designed genetically to handle sports. Luckily, I was never that great at sports, because if I was a great athlete, I’d always be injured.