Day 15: Chest & Back, Ab Ripper X
So my arms are numb. They are jello, I think they are strawberry flavor. 😛 I worked today, so my legs are tired from that, and then I …

Day 15: Chest & Back, Ab Ripper X
My pull-ups don’t seem to be improving as much as my push-ups and ab ripper are despite my back looking much stronger.  I still cannot get more than a few wide grip’s …

Day 15: Chest & Back, Ab Ripper X
After taking care of numerous activities today, it was time for the chest and back workout.  I had much more energy going into today’s workout then I did on day …

Day 14:  x stretch
Ahhhh stretch x, so relaxing. This was exactly what I needed after a long day at work on my feet. I feel so centered and calm when it is all over. I …

Day 14:  rest
I was extremely busy today filling out my resume and applying for summer internships.  I meant to do x stretch but it was way passed when I wanted to go to sleep before I knew …

Day 14:  X stretch
Well today’s “workout” was a nice change of pace.  I normally hate stretching, but this went very well.  By the end of the video I could see how much I had limbered …

Day 13: Kenpo X
Kicked off the day with the St. Pattys day parade.  The weather was absolutely amazing.  I took a nap after all the festivities then began the kenpo workout. I enjoy this session …