Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Whew…..this workout was rough. the first set wiped me out for the rest of the routine! I was so thankful there were no pull ups involved in …
Day 29: Chest, Shoulders & Triceps, Ab Ripper X
It feels good to have the recovery week over and done with so now we can do some more resistance training! Â Today’s P90x workout was quite challenging. …
Day 29: Chest, Shoulders & Triceps, Ab Ripper X
Chest, Shoulers & Triceps with Ab Ripper X is awesome! I can’t wait to do this exercise again it is that good. I love doing push-ups and …
Day 28: Yoga X & X Stretch
I was a little down in the dumps today, so stretching was a nice relaxing workout. It’s hard to stay motivated when you have other things going on in …
Day 28: Yoga X & X Stretch
Chelsea and I were only able to do half of yoga this morning so we opted for the second half. I feel guilty about skipping the first half …
Day 28: X Stretch
I enjoyed stretching today. I recommend everyone do XStretch instead of taking the day off to rest; at least until you have great flexibility. I know I am not very flexible which …
Day 27: Yoga X
I had to work late tonight and by the time I got home neither Chris or I had the energy to perform well at yoga. Â We are going to do Yoga in the morning …