Day 22: Recovery Week: Yoga X
so yoga…again. recovery week. right when I get into the groove of things, BAM Tony throws a curve ball in. I feel like I just did yoga 4 days ago. …

Day 22: Recovery Week: Yoga X
I am not too sure that I am happy about recovery week.  I don’t feel like I need a week to recover and that I should still be doing resistance …

Day 22: Recovery Week: Yoga X
This week is recovery week basically and we switch things up. We start the week with Yoga and I gotta say it is a nice change of pace. …

Day 21: X Stretch
Ahh a day of rest and relaxation. I like that p90x gives you the option to either do nothing today, or stretch. Sometimes you just want to sit around for a day, …

Day 21: X Stretch
I am so glad that today was only stretching, it was a stressful day of travel and this was EXACTLY what I needed.  It started off with a bright and early trip …

Day 21: X Stretch
This was my first day to actually get the stretch in and it felt really good. I have to laugh when I think to myself “X stretch will be great and …

Day 20: Kenpo X
I really like kenpo. I’m no fighter, and I’m sure I look pretty strange and uncoordinated as I flail my arms about in my attempts to jab, cross, hook and uppercut. I …