Day 20: Kenpo X
Kenpo went really well today. I am working on getting my kicks higher over time. I look forward to XStretch tomorrow. I am going to get back to reading …

Day 20: Kenpo X
Kenpo is still the most fun of the workouts in my opinion. I have been thinking about the idea mentioned by Craig in this post about getting weighted gloves and ankle weights. …

Day 19: Legs & Back, Ab Ripper X
I am starting to like this workout. And by like, I mean I still hate it. I don’t mind it as much as I used too though. I …

Day 19: Legs and Back, Ab Ripper X
Todays workout went the same as always for me, terribly. I seem to have the hardest time improving on my squatting moves out of anything else with …

Day 19: Legs and Back, Ab Ripper X

I left out Ab Ripper from the shoulders and arms workout so I could do it today instead (back to back days of ab ripper X isn’t feasible).  …

Day 18: Yoga x
so I am still pretty terrible at yoga. the advanced moves are pretty hard for me….well I think they are more difficult because by the time I get to them I am …

Day 18:  Shoulders and Arms + Yoga

Today’s workout routine was tough.  We had to do shoulders and arms plus fit in yesterday’s missed yoga session.  That isn’t the ideal way I’d like to spend my Thursday evening but …